Favoreats
Favoreats LLC
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INGREDIENTS
12 oz
chicken breasts
2 tbsp
all purpose flour
2 tbsp
butter
10 oz
skim milk
1 pinch
pepper
1 tsp
seasoning
1 tbsp
parmesan cheese
7 oz
penne pasta
2
orange bell peppers or
1
zucchini
12 oz
broccoli
1/3 cup
monterey jack cheese
1 stick
non cooking spray