INGREDIENTS
1/2 cup
oats, ground into flour (40 grams oats)
1/2 cup
no salt added chickpeas, rinsed and drained (65 grams)
1/2 cup
frozen (or fresh) blueberries (70 grams), thawed and pureed
1 tbsp
coconut flour
1/2 tsp
cinnamon
1/2 tsp
vanilla (or ¼ tsp vanilla bean powder)