INGREDIENTS
1 serving
don't push yourself too hard. if you're sick and miserable
1 serving
don't seek drama. avoid cat fights
1 serving
be a kid and dream. have aspirations and achieve. so much creativity is lost from kindergarten to high school
1 serving
schedule an appointment
1 serving
have a work out schedule. even if it's once a week. you'll feel happier and healthier if you get your body moving
1 serving
start a study schedule to get in the habit of it. it will come in handy once you start taking difficult classes
1 serving
get involved in extracurriculars that you enjoy. not only will it make you feel happier
1 serving
have a positive mindset. don't say “i'm not a math person.” you'll never be one by saying that. visualization is everything
1 serving
in the morning
1 serving
it is okay to make mistakes. just make them and consciously try to fix them and do better next time
1 serving
don't be afraid to get hurt. you will either way