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Junk Food Makeover: Goldfish

shine.yahoo.com
  • minutes
  • Serves

INGREDIENTS

1 serving

goldfish crackers

1 cup

rice flour

1 tsp

guar gum

1 Tbsp

sea salt

1/4 tsp

paprika

2 Tbsps

safflower oil

8 ozs

vegan cheddar

1 sheets

cut out fish shapes and transfer to a baking . repeat

1 serving

note: this recipe has not been tested by the bon appetit test kitchen

1 serving

nutritional comparison

55

serving size: goldfish

250

sodium: mg

1 g

sugar

24

serving size: goldfish

81

sodium: mg

11

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1 serving

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1 serving

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1 serving

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1 serving

tricia williams

1 serving

the challenge

1 serving

the result

1 serving

by tricia williams

1 serving

preparation

140

4 gs

5 gs

5

cholesterol: < mg

20 gs

192

1 g

5 1/5 gs

gs

gs

24 gs

25

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1 serving

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