Eggy Breakfast Muffins

cooked meat (bacon, ham, or sausage)

shredded raw veggies (zucchini is my fav - I have lots in the freezer from my garden and it's easy for me to disguise as a spice - but carrots, mushrooms, peppers - all would be fabulous in these muffins.)

large eggs

milk

shredded Cheddar cheese

freshly ground flour

baking powder

salt

minced, fresh parsley