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215 Pounds

rick ditched fast food

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green beans and tofu

180 Pounds

john lost after fearing a heart attack at 20 years old

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minute upper body warm-up

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green beans and tofu

180 Pounds

john lost after fearing a heart attack at 20 years old

215 Pounds

rick ditched fast food

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what veggie-packed breakfasts

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diet-friendly recipes

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cauliflower-crusted spinach feta pie

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cauliflower-crusted spinach feta pie

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this crust features nutrient-packed cauliflower

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green beans and tofu

215 Pounds

rick ditched fast food

180 Pounds

john lost after fearing a heart attack at 20 years old

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