INGREDIENTS
1 serving
shelly's chocolate mint espresso protein shake
8 ozs
milk
1 packet
celebrate vitamins chocolate mint protein 20 protein powder
1/2 tube
espresso coffee powder
3 cubes
ice
1 serving
blend on high. i topped it
1 serving
more eggface protein shake and smoothie recipes
1 Box
pink : veggie and cheese skewers
1 Box
dill pickle cashews
1 serving
shelly's sweet potato topped turkey shepherd's pie
2
sweet potatoes
1 Tablespoon
butter
1 dash
salt
1
onion
8
mushrooms
1 cup
veggies
1 cup
turkey
1/2 tsp
poultry seasoning
1/4 tsp
thyme
1/2 cup
gravy
1/2 cup
chicken broth
1 Tablespoon
butter
3 Tablespoons
spelt flour
1 serving
cook sweet potatoes
1 Box
1 Box
more bento lunches
1 serving
my bento pinterest page
1 serving
more recipes and ideas ) leftovers
1 serving
more post weight loss surgery menus