INGREDIENTS
2/3 cup
Baby carrots
1/2 tbsp
Basil, dried
1/2 cup
Chick peas, from a can
3 cloves
Garlic
1/2 tsp
Mint too, dried
1/2 tbsp
Oregano, dried
1 cup
Spinach, frozen
1 cup
White onions
2 tsp
Lime juice
2 cans
Tomato sauce
2/3 cup
Orzo
1/2 tbsp
Cayenne pepper
1/4 tsp
Pepper, ground
1 tsp
Salt
2 tbsp
Olive oil
1/2 tsp
Cumin seeds
4 cups
Water