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Favoreats

Favoreats LLC

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Braised Beef Roast

www.bicepsafterbabies.com
  • 225 minutes
  • Serves 12

INGREDIENTS

3 1/2 lb

beef rump roast

1/3 cup

flour

1 tsp

kosher salt

1/2 tsp

ground pepper

2 tbsp

olive oil

120 gs

carrots

100 gs

celery

5 cloves

garlic

1/3 cup

balsamic vinegar

2 tbsp

worcestershire sauce

2 cups

beef broth

1 tsp

rosemary

1 tsp

thyme

2

bay leaves

1 serving

optional

55 gs