INGREDIENTS
4
sprays cooking spray
8 ozs
baby carrots
3 Tbsps
olive oil
1 tsp
kosher salt
3/4 tsp
pepper
1 lb
asparagus and crosswise
24 ozs
atlantic cod
1/3 cups
greek yogurt
1 Tbsp
whole-grain mustard dijon
3 Tbsps
basil
3/8 tsp
garlic powder
1 lb