Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
protein
1
salmon: $2.75 )
2
chicken breasts: $7.49
3
natural peanut butter: $1.99 )
4
beans: $1.00 )
5
eggs: $1.89 )
1 serving
not just
6
lentils: $1.49
15
full of protein and fiber
7
almonds: $6.49 )
1 serving
fruits
8
berry medley: $4.19 )
9
apples: $1.68
10
bananas: 54 cents
1 Slice
on your morning yogurt
11
grapes: $1.49
1 serving
freeze grapes
1 serving
vegetables
12
romaine lettuce
1 serving
banish the iceberg and choose sturdy romaine
13
carrots: 89 cents
14
spinach: $1.79 )
15
tomatoes: 89 cents )
16
garlic: 33 cents
17
sweet potatoes: $1.29 cents
1 serving
roast them--you'll forget those other
18
onions: $1.49
19
broccoli: $1.29
1 serving
broccoli is like a toothbrush
20
whole-grain pasta: $1.00 )
21
popcorn kernels: $1.99 )
30
air-popped popcorn has just calories and a trace of fat. pop 3 cups
22
brown rice: $1.99 )
23
oats: $3.50 )
1 can
oatmeal is a breakfast
1 serving
dairy
24
yogurt: $2.59 )
1 large containers
vanilla yogurt
25 Gallons
skim milk: $1.99
1 serving
sure
1 serving
get your omega-3's
1 serving
easy-to-prepare
3
get vitamin e
1 serving
throw some in the blender
1 serving
they might not keep the doctor away
1 C
drain this good-for-your
1 serving
grains
2016