INGREDIENTS
2
flax egg
2
▢ carrots &
1
▢ onion
3 cups
▢ chickpeas &
5 tbsps
soy sauce if not avoiding gluten
1 cup
▢ breadcrumbs
2 tbsps
▢ nutritional yeast
2 tsps
▢ garlic powder
2 tsps
▢ onion powder
2 tsps
▢ paprika
1 serving
▢ salt & pepper
1 cup
▢ vegetable broth
3 tbsps
▢ tomato paste
2 tbsps
▢ maple syrup
2 tsps
▢ paprika
1/4 tsp
▢ cayenne optional