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3 ways to change your diet to support a healthy gut

www.today.com
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  • Serves

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ways to change your diet to support a healthy gut

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diet plays a major role in maintaining a healthy gut

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health & wellnesswant to live longer? eating a lot of this nutrient helps

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health & wellnesswhy a combo of fruits and 3 veggies each day could lead to a longer life

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why water is so important

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health & wellness signs that you are dehydrated

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acidic foods like oranges and grapefruit

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spicy foods like pepper sauce

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sugar alcohols like sorbitol

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gut health: best foods

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june 1

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by madelyn fernstrom

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why we need probiotics

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immune-boosting foods: probiotics

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do you need prebiotics

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related

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health & wellness

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legume pastas

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madelyn fernstrom