INGREDIENTS
5 oz
baby spinach
2 tsp
canola oil
3 larges
eggs
1/2 cup
flour
1 tsp
fresh rosemary
6 tbsp
goat cheese
1/2 cup
low fat milk
3 3/4 cups
mixed mushrooms
1 tbsp
olive oil
1/4 tsp
salt
1/2 cup
seltzer water
2/3 cup
shallots
1/2 cup
white flour