INGREDIENTS
2 tbsp
▢ olive oil
1/2 cup
▢ carrots
4 cloves
▢ garlic
1 lb
▢ ground turkey
2
▢ 1/ onion
1 cup
▢ panko breadcrumbs
1
▢ egg
3/4 cup
▢ ketchup
1 tbsp
▢ worcestershire
1/4 cup
▢ parsley
1/4 cup
▢ parmesan cheese
1 tsp
▢ salt
1/2 tsp
▢ pepper
1 tsp
▢ paprika
1 tsp
▢ onion powder
1 tsp
▢ garlic powder
1/2 cup
▢ ketchup
1 tsp
▢ worcestershire
1 tbsp
▢ brown sugar
1/2 tsp
red wine vinegar
1/8 tsp
▢ cayenne powder