Easy Ground Turkey With Broccoli And Rice

INGREDIENTS

1 lb

ground turkey

1 head

broccoli

1 tbsp

olive oil extra virgin

1 small

onion

1 small

bell pepper

1 small

canned tomatoes

2 cloves

garlic

1 tsp

soy sauce reduced sodium soy sauce if available

1 tsp

worcestershire sauce

1/8

splash red wine an a cup

1/4 tsp

each paprika

1 pinch

coarse sea salt and ground pepper

2 cups

steamed/cooked rice i usually use calrose rice which is a variety rice and steam on stovetop