INGREDIENTS
2 cups
Fusilli (uncooked Pasta)
4
Strips Bacon (, diced (Optional))
1 tbsp
Butter
2 tbsp
Olive Oil
4 cloves
Garlic (, minced)
2 1/2 tbsp
Whole wheat flour ((Atta))
3 cups
Milk (Skim)
1 tbsp
Italian Seasoning (Mix)
1/2 tsp
Chili (Flakes)
1/2 cup
Cheddar (shredded and/or Mozzarella)
1 cup
Corn (Kernels)
1 cup
Red Bell Peppers (diced)
Salt