INGREDIENTS
1 serving
see my full recap post
1
week meal plans
30
meal plan
2
pancakes” eggs
1 serving
sausage
1 serving
bacon
1 serving
asian broth bowl
1 head
q: is the meat marinated a of time? answer: yes. solution: please ask the chef to grab meat and veggies to throw on a non-coated grill. salt and pepper is still to use. no problem
1 serving
jalepeno turkey guacumole burgers
1 serving
avocado dill tuna salad
1 serving
plantain nachos
1 serving
slow cooker chicken chili
1 serving
spaghetti pie
1 serving
non-dairy potato soup
30
week 3 update
2017
january 23
1
week update
2
week update
1 serving
my mom and hubby both continue to report feeling lighter and less bloated
1 serving
breakfasts: see above
1 serving
lunches
1 serving
dinners