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Whole30 Week 3 Update + Week 4 Whole30 Meal Plan

styleyoursenses.com
  • minutes
  • Serves

INGREDIENTS

1 serving

see my full recap post

1

week meal plans

30

meal plan

2

pancakes” eggs

1 serving

sausage

1 serving

bacon

1 serving

asian broth bowl

1 head

q: is the meat marinated a of time? answer: yes. solution: please ask the chef to grab meat and veggies to throw on a non-coated grill. salt and pepper is still to use. no problem

1 serving

jalepeno turkey guacumole burgers

1 serving

avocado dill tuna salad

1 serving

plantain nachos

1 serving

slow cooker chicken chili

1 serving

spaghetti pie

1 serving

non-dairy potato soup

30

week 3 update

2017

january 23

1

week update

2

week update

1 serving

my mom and hubby both continue to report feeling lighter and less bloated

1 serving

breakfasts: see above

1 serving

lunches

1 serving

dinners