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parent's job is to offer a variety of food and the child's job is to choose how much to eat
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don't skimp on flavor
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as summer heats up
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grilled peruvian chicken
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marinade chicken in honey and spices overnight
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ice cream is easier than you might think
2021
check out the latest from kiwi magazine
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the easiest kids' crafts ever: cute & colorful quick-prep projects )
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teaching you to be in tune
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thoughts—that stop you from being in tune
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intuitive eating benefits
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getting started as a family
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plan your meals
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offer a variety of foods
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create a flexible routine
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stop calling foods “good” or “bad
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recognize emotional eating
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get your kids involved
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learn more intuitive eating on intuitiveeating.org
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get their hands dirty playing
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mud kitchen crafts: awesome ideas )
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flight of the puffin by ann braden
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safety first
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always supervise the stove when it's in use
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do not leave your child solo in the kitchen
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make sure all kitchen tasks that your kid is involved
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ask where help is wanted