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Favoreats

Favoreats LLC

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Low FODMAP Tuna Noodle Casserole

www.fodmapeveryday.com
  • 45 minutes
  • Serves 1

INGREDIENTS

200 gs

low fodmap pasta

30 gs

petite peas

57 gs

butter

36 gs

leeks

32 gs

scallions

100 gs

oyster mushrooms

36 gs

low fodmap flour

480 mls

low fodmap chicken stock

180 mls

lactose-free milk

2 tsp

soy sauce; we use

55 gs

sharp

5 oz

cans of tuna

1 serving

kosher salt

1 serving

pepper

60

low fodmap breadcrumbs

55 gs

sharp

1 1/2 tbsp

garlic-infused oil

1 1/2 tbsp

parmesan cheese