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Is AIP a good fit for you

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amount of time cooking. most likely will be spending more time in your kitchen. cooking your food-medicine. you will get lifelong skills out of it however

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supplements. some do just on the aip diet. some get a bit better

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going out to eat will be different. i have to ask a lot of questions before i order off a menu at a restaurant. i am “that person”. you will become one too

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become a researcher. there are a lot of resources out there