INGREDIENTS
1 cup
while i have very limited photographic evidence of this marinated flank steak
1 serving
marinated flank steak
1/4 c
olive oil
2 Tbsps
garlic oil
2 Tbsps
red wine vinegar
2 Tbsps
coconut aminos
1/2 tsp
pink sea salt
2 tsps
rosemary
1 1/4 lbs
flank steak
1 serving
additional rosemary & maldon sea saltfor serving
1 bag
in a ziplock combine the olive oil
1 bag
remove the from the refrigerator & allow the steak to sit at room temp
1 serving
preheat a cast iron skillet lightly greased
1 serving
remove from the pan & allow to rest on a cutting board
1 can
you marinate the steak in a glass dish if you prefer not to use plastic
1 can
if you're not following low-fodmap
1 can
the marinade be & used as a sauce
1 serving
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1 servings
yield's 3ish depending on appetite