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Favoreats

Favoreats LLC

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High Protein, High Fiber Blueberry Muffins

www.yummly.com
  • 30 minutes
  • Serves 12

INGREDIENTS

1 cup

soy flour

1 cup

oats

1 cup

wheat bran i use quaker natural bran flakes

1/2 cup

flour

1/2 cup

ground flax seeds

2 tsp

cream of tartar

1 tsp

baking soda

2 tbsp

cinnamon

4

egg whites

1 cup

milk

3/4 cup

yogurt i use

1/4 cup

cane sugar

1 cup

blueberries