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Ham Cups

gunsbunsabslowcarblife.com
  • minutes
  • Serves

INGREDIENTS

1 Cups

ham - and easy breakfast idea while on keto

1 serving

guns buns abs - life

1 serving

recipe-love

1 Cups

ham

1 Cups

these ham are amazing. easy to make and great to eat

6 Slices

ham

6

eggs scrambled

3 ozs

cheddar cheese

3 ozs

parmesan

1 slices

put of ham in a muffin tin. pour scrambled egg mix in

1 serving

if you are doing the scramble egg cook egg on stove first but not all the way. you want wet scramble egg

1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

speed keto

2019

june 17