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Favoreats

Favoreats LLC

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Basic savoury mince: 10 meals

www.healthyfood.co.nz
  • 20 minutes
  • Serves 4

INGREDIENTS

1 serving

beef

1 serving

chicken

1 serving

fish

1 serving

lamb

1 serving

pork

1 serving

basic recipe

1 tbsp

olive oil

1 tbsp

olive oil

1 large

onion

1 large

onion

1 tsp

garlic

1 tsp

garlic

500 gs

beef mince

500 gs

beef mince

1

carrot

1

carrot

1

capsicum

1

capsicum

1/2 cup

liquid beef stock or

1/2 cup

liquid beef stock or

1/4 cup

liquid beef stock and red wine

1/4 cup

liquid beef stock and red wine

1/4 cup

tomato sauce or

1/4 cup

tomato sauce or

2 tbsp

tomato paste

2 tbsp

tomato paste

400 gs

canned tomatoes

400 gs

canned tomatoes

1 tsp

herbs such as basil

1 tsp

herbs such as basil

1 tsp

sugar

1 tsp

sugar

1 serving

salt and pepper

1 serving

salt and pepper