INGREDIENTS
4
chicken breast cutlets
4 Tablespoons
smucker�s peach preserves
3 Teaspoons
lemon juice
4 Tablespoons
soy sauce
2
garlic cloves
1 Teaspoon
� of ground ginger
1
onion
1 cup
& bell peppers
1 serving
salt/pepper
4
chicken breasts
1 cup
cheddar cheese
2 Tablespoons
cajun seasoning
1 serving
vegetable cooking spray
2 Pounds
chicken tenders
4 Tablespoons
lime juice
4 Tablespoons
fish sauce
2 Tablespoons
huy fong asian chili garlic sauce
1 Tablespoon
soy sauce
1 Tablespoon
truvia natural brown sugar blend
1 serving
lime wedges
2 Pounds
chicken breasts
1 Cup
� of apple cider vinegar
2 Tablespoons
soy sauce
1 Tablespoon
fish sauce
1 Cup
� of granulated splenda
1 Teaspoon
� of pepper flakes
3
garlic cloves
1
lemon
1 Pound
chicken breast cutlets
1 Pound
mushrooms
1 cup
� of chicken broth
1 Teaspoon
lemon juice
1 serving
salt and pepper
1 serving
vegetable cooking spray
1 cup
of chicken broth
3 Tablespoons
diet snapple grape juice
2 Teaspoons
white wine vinegar
2 Tablespoons
swerve brown sugar substitute
1 Tablespoon
chili powder
1 Teaspoon
� of thyme
1 serving
chicken
1 serving
salt/pepper
1 serving
vegetable cooking spray
1 serving
parsley
3 cups
chicken breasts
32 Ounces
chicken broth
1 1/2 cups
corn
1
onion
1
bell pepper
1 Cup
� of celery
1 Cup
� of picante sauce
2 Teaspoons
ground cumin
1 Teaspoon
cayenne pepper
1 Teaspoon
cilantro
2 Tablespoons
cornstarch & water
1 serving
salt/pepper
1 serving
vegetable cooking spray
1 Pound
chicken breasts
1 serving
salt/pepper
1 cup
point walden farms bacon ranch dressing
1 serving
vegetable cooking spray
3
garlic cloves
1
onion
2 cups
chicken broth
2 Bags
riced broccoli
1 Teaspoon
parsley
1 1/2 Pounds
chicken tenderloins
1
onion
1
& pepper
2
garlic cloves
1 Pound
mushrooms
1 Can
tomato puree
1 Teaspoon
� each of garlic powder & onion powder
1 Teaspoon
� of pepper flakes
1 Teaspoon
basil & parsley
1 serving
vegetable cooking spray
1 serving
salt/pepper
1 serving
chicken broth
2 Pounds
chicken breast cutlets
1 Teaspoon
oregano
1 serving
salt/pepper
3
garlic cloves
1
onion
2
chipotle peppers in adobo sauce
2 Pounds
chicken breasts
1 Cup
� of lime juice
1 Cup
� of cider vinegar
3
garlic cloves
1 Teaspoon
ground paprika
1 serving
salt/pepper
1 1/2 Pounds
chicken breast
1 Can
water chestnuts
1 Teaspoon
� of ground ginger
2 Tablespoons
rice wine vinegar
1 Teaspoon
� each of onion & garlic powder
1 pinch
pepper flakes
1 cup
carrots
1 Cup
� of green onions
12
romaine lettuce leaves
2 Teaspoons
sesame seeds
1 serving
vegetable cooking spray
3
chicken breasts
2 bags
spring mix
1 large
onion
1 small
orange pepper
2 cans
black beans
1 can
corn
1 cup
� of green onions
2
limes
1 serving
walden farms chipolte ranch dressing
1 serving
" bamboo skewers