Favoreats
Favoreats LLC
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INGREDIENTS
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table of contents
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weekly menu plan - free pdf work
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meal plan weekly
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meal prep weekly
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weekly menu plan - free pdf work
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eat vegetarian when possible
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weekly menu plan - free pdf work
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find alternative food sources
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here's a really long list of foods that i frequently buy
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weekly menu plan - free pdf work
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weekly menu plan - free pdf work
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i love meal prepping and always am focused on lowering our budget as tightly as possible
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saving money on food is one of my favorite ways to lower our bills every month since we are in control
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here are my favorite tips
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i created a free weekly menu plan pdf work just
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this article by the spruce eats sums up exactly what fruits and veggies are in season by month
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january: broccoli
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february: broccoli
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march: artichokes
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april: artichokes
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may: apricots
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june: apricots
1 sheet
i created a free weekly menu plan pdf work just
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meal plan weekly
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every time i don't meal plan
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read the sale papers
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meal prep weekly
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before i started meal prepping
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when i was lucky
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o' noodles
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when i didn't even have one final of noodles left in the house
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the ultimate guide to meal prepping
2019
use this plan to majorly up your meal prep game in
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weekly menu plan - free pdf work
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potatoes
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sweet potatoes
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rice
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brown rice
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quinoa
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oats
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bread
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regular pasta
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veggie pasta
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eat vegetarian when possible
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black beans
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garbanzo beans
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lentils
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tofu
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eggs
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fish
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tuna
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peanut butter
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peanuts
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hemp seeds
1 servings
if you do buy meat
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i attempted eating vegan
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cooking at home is almost always the cheapest option. even
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in addition to cooking meals at home
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if the only way you will eat vegetables is if they are pre-cut
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i created a free weekly menu plan pdf work just
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weekly menu plan - free pdf work
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while sometimes my normal grocery store has some pretty sales
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i don't shop there every week because sometimes there are specific foods i need from the regular grocery store that aldi may not have. however
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find alternative food sources
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related article: what is a csa? everything you need to know my favorite part of summer
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here's a really long list of foods that i frequently buy
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bananas
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apples
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oranges
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clementines
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spinach
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spring mix
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cabbage
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carrots
1 serving
celery
1 serving
peppers
1 serving
zucchini/squash
1 serving
potatoes
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onions
1
avocados
1 serving
cilantro
1 serving
butternut squash
1 serving
broccoli
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cauliflower
1 sheet
i created a free weekly menu plan pdf work just
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i avoid many fruits such as strawberries
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i am open to buying pretty much any vegetable on sale at the grocery store
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ground turkey
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ground beef
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sausage
1 serving
chicken thighs
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chicken breast
1 serving
fish
1 serving
salmon
1 serving
tilapia
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tuna
1 serving
imitation crab meat
1 serving
spices
1 serving
beans
1 serving
beans
1 serving
lentils
1 serving
oats
1 c
baking basics
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pasta
1 serving
pasta sauce
1 serving
bagels
1 serving
flatbread
1 serving
oils
1 serving
nuts
1 serving
curry paste
1 serving
soy sauce
1 serving
peanut butter
1 serving
tortillas
1 serving
coconut milk
1 serving
weekly menu plan - free pdf work
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dairy
1 serving
eggs
1 serving
block cheese
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butter
1 serving
cream cheese
1 serving
any pre-made meals
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pre-chopped veggies
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granola bars
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pop tarts
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breakfast cereal
1 serving
chips
1 serving
cookies
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any dessert
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avocados no on sale
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berries in the off season
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most sauces
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rarely buy steak
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i created a free weekly menu plan pdf work just
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buy in season produce
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don't let carbs scare you
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learn to cook at home yourself
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shop at discount grocery stores
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you start lowering your grocery bill today
300
my fiance and i grocery shop on a budget of $
600
i didn't always eat this way. in the past
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buy in season produce
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check what i already have
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think if there are any specific recipes i wanted to try
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check our schedule and see how many meals we will need
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create a menu
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it's one thing to go out to eat
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don't let carbs scare you
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dying is scary. cancer is scary. public speaking is scary. carbohydrates are not
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carbs provide our bodies & brains
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humans have been eating grains and tubers
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secrets
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learn to cook at home yourself
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many common meals be made
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that being said
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related article: cheap
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shop at discount grocery stores
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if you don't have aldi
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look
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misfits market ships to connecticut
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note: the list below is being actively edited as i remember foods that i realized i forgot to add initially 🙂
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produce
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i don't always buy organically
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i try to make the produce category my biggest one every week
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meats
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goods
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vinegars
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you start lowering your grocery bill today
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