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20 Lunches Under 400 Calories Perfect for Meal Prep

www.eatingwell.com
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healthy salad recipes

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healthy smoothie recipes

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healthy slow-cooker & crockpot recipes

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healthy kids recipes

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healthy holiday recipes

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diabetes diet center

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healthy meal plans

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101

meal planning

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mediterranean diet meal plans

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dairy-free meal plans

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meal plans

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vegan meal plans

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vegetarian meal plans

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heart-healthy meal plans

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low cholesterol meal plans

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meal plans

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blood pressure meal plans

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pregnancy meal plans

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healthy eating

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101

healthy eating

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eat more vegetables

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food fast

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healthy eating

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best healthy foods

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the beet

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healthy lifestyle

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wine

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plant your plate

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food

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healthy cooking

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budget cooking guide

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heritage cooking

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cooking diet

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cooking diet

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healthy mealtime recipes

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healthy lunch recipes

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low-calorie recipes—including buddha bowls

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asian beef noodle bowls

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beans & tomatoes

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beans are full of fiber and protein

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chicken fajita bowls

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quinoa chickpea salad

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turkey-apple-brie sandwiches

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hollowed-out baguettes hold a satisfying combo of tart apples

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greek kale salad

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rainbow buddha bowl

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this vibrant bowl is

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greek tortellini salad

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strawberry-beet salad

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strawberry-beet salad

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this beautiful strawberry and beet summer salad is perfect

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vegan bistro lunch box

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perfect to pack

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chicken pho

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classic vietnamese dish

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cobb salad sandwiches

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the best parts of a cobb salad--avocado

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shrimp

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blats

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salmon & avocado spring rolls

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avocado ranch chicken salad

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pesto pasta salad

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veggie-cheese sandwiches

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this open-faced version of a grilled cheese sandwich is broiled and topped

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clean-eating bento lunch

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creamy pesto chicken salad

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1

asian beef noodle bowls

2

beans & tomatoes

3

chicken fajita bowls

4

quinoa chickpea salad

5

turkey-apple-brie sandwiches

6

greek kale salad

7

rainbow buddha bowl

8

greek tortellini salad

9

strawberry-beet salad

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vegan bistro lunch box

11

chicken pho

12

cobb salad sandwiches

13

shrimp

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blats

15

salmon & avocado spring rolls

16

avocado ranch chicken salad

17

pesto pasta salad

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veggie-cheese sandwiches

19

clean-eating bento box lunch

20

creamy pesto chicken salad

20

lunches under 400 calories perfect

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explore

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special diets

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diabetes

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shop

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news

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videos

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favorites

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newsletters

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1 serving

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explore eatingwell

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explore

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explore

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what should you eat before and after getting the covid vaccine? here's what the experts say

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what should you eat before and after getting the covid vaccine? here's what the experts say

17

easy soups you'll want to make this fall

17

easy soups you'll want to make this fall

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read more

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more health condition recipes

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more dietary restriction recipes

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more nutrient focused recipes

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special diets

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special diets

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weight loss center

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diabetes

1 serving

diabetes

1 serving

see all diabetes

1 serving

theprep

1 serving

day challenges

1 serving

sustainable eating

1 serving

transformed

1 serving

entertaining

1 serving

obsessed

1 serving

ask the test kitchen

1 serving

thrifty

1 serving

shop

1 serving

shop

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eatingwell cookbooks & more

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

your account

1 serving

account

1 serving

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1 serving

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1 serving

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1 serving

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20

lunches under 400 calories perfect

20

lunches under 400 calories perfect

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20

lunches under 400 calories perfect

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