INGREDIENTS
1 lb
ground turkey
1
� egg
1 cup
use 2 tsp mint
1 cup
� � parsley
1 cup
� � rice
1 tbsp
� � garlic
1 tsp
� 1� cumin powder
1 tsp
� 1� kosher salt
1 tsp
� � oregano
1 tsp
� 1� onion powder
1 tsp
� � pepper
2 tbsps
� olive oil
1 cups
� 1� onion
3
use 1 poblano pepper
1 tbsp
� � garlic
4 cups
� chicken broth
2 cups
� water
2
� carrots
14 1/2 ozs
� tomatoes
8 ozs
yukon gold potatoes
1
� zucchini