INGREDIENTS
1
trout fish lb
2 larges
tomatoes
2 smalls
chillies
1/4 tsp
turmeric powder
1 tsp
chilli powder
1 tsp
roasted cumin & fenugreek powder
1/2 tsp
mustard seeds
2
chillies
2
garlic cloves
1/4 cup
cilantro
9 servings
curry leaves
4 Tbs
olive/canola oil