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Crust-less Quiche Lorraine (South Beach Phase 2 )

www.dietplan-101.com
  • minutes
  • Serves

INGREDIENTS

8

eggs

1 cup

half & half

1/4 cup

roasted bell pepper

1 tsp

parsley

1/4 tsp

ground nutmeg

1 tsp

baking powder

1 serving

salt & pepper

340 gs

swiss cheese

340 gs

turkey bacon