INGREDIENTS
3
eggs
1 tsp
Italian seasoning
1/2 tsp
salt
2 cups
cooked quinoa
1 cup
panko bread crumbs
1/4 cup
parmesan cheese
4 1/2 oz
frozen chopped spinach, cooked
2 cloves
garlic, diced
1/2 cup
diced onion
1/4 cup
chopped sun dried tomatoes
1 tbsp
olive oil