INGREDIENTS
1/3 cup
quinoa
2/3 cup
chicken stock
1 tbsp
olive oil
1
onion
1
carrot
1
bell pepper
2 Cloves
garlic
2 lbs
ground turkey
2 tbsps
tomato paste
1/4 tsp
cayenne pepper
1 tsp
garlic powder
1 tsp
onion powder
2 tbsps
worcestershire sauce
2
eggs
2 tsps
salt
1 tsp
pepper
2 tbsps
brown sugar
2 tsps
worcestershire sauce