Be a Prepared Mama (includes new Pudding )

i use protein plus peanut flour

peanut power pudding

put cup almond milk in blender

add 1 cup water

add vanilla

add 2 tbs. protein plus peanut flour

add)

start blender then add 2 tsp. glucomannan powder while blender is running

blend to thicken pudding which will take a couple of minutes - turn blender off

taste ) and blend further until re thickened

serene's peanut power pudding is pretty good. in true sisterly competitive fashion i can't let her get all the glory

these scenarios are dangerous and leave your health and waistline vulnerable to the pitfalls of intense hunger