9 Benefits of Matcha Green Tea: weight loss, alzheimers prevention, blood sugar regulation and more

weight loss: approximately of tea will speed up your metabolism by nearly in a 24 hour period. this isn't a miracle diet solution

immunity: tea may help you fight off illness by altering the makeup of intestinal bacteria. findings suggest that tea also reduce allergic responses and asthma

liver health: tea prevented liver damage in rats who were ke drunk on alcohol ) it also destroys free radicals in people

relax: tea increases the production of alpha brain waves to calm the body