INGREDIENTS
1 serving
pumpkin spice muffin-in-a mug
1 serving
pumpkin spice muffin-in-a-mug
1
egg
1 Tbs
water
1 Tbs
coconut oil
1 dash
vanilla
2 Tbs
pumpkin
1 1/2 Tbs
almond flour
1 1/2 Tbs
flax seed flour/meal
1/2 tsp
aluminum free baking powder
1 Dash
salt
1 serving
cinnamon
5
shakes of nunaturals stevia
1 serving
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2013
posted on july 8
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1 serving
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1 serving
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