INGREDIENTS
1 serving
single muffin in a mug
1
egg
2 tbsp
flax seed meal
1 tbsp
coconut flour
3 1/2 tbsp
trim healthy mama baking mix
1/2
juice of lemon
1 tbsp
butter
1/2 tsp
poppy seeds
1 pinch
salt
3 dashes
your sweetener
1/2 tsp
baking powder
2 drops
lemon essential oil
2 cups
golden flax meal
1 cup
coconut flour
2 tbsp
chia seeds
3/4 tsp
salt
2 tbsp
baking powder
1/2 tsp
thm stevia extract
1 serving
master mix