INGREDIENTS
1 Tbsp
extra virgin olive oil
3 cloves
garlic
1/2
onion
1/2 can
tomato paste
1 tsp
cumin
1 tsp
chili powder
1 tsp
pepper
1 tsp
salt
2
bell peppers
1/2 lb
ground beef
14 1/2 ozs
tomatoes
5 Cs
beef broth
1 C
brown rice
3 Tbsps
cornmeal
1 serving
parmesan cheese
1 serving
green onions