My Miracle De-Bloating and Skin-Clearing Smoothie - Front Roe by Louise Roe

INGREDIENTS

2 cups

kale - high in fiber and water

2 cups

spinach - contains vitamins c

1 large

banana - rich in potassium

1 cup

pineapple - contains folate

1/2

avocado - healthy fats help your body to better absorb other vitamins and minerals

2 tbsps

peanut butter - full of vitamin e and b12 to nourish your skin

1 scoop

spirulina - improves stomach lining and repairs damage from inflammation

2 scoops

collagen powder - improves skin elasticity and minimizes the appearance of lines

ice cubes - hydration is always key

1 cup

milk