INGREDIENTS
1 tbsp
ground flaxseed
4 ozs
crimini mushrooms
1/2
onion
2 tbsp
extra virgin olive oil
1 tsp
salt
2 cloves
garlic
2 tsp
lebanese seven spice - see notes
1 1/2 cups
lentils
1 cup
oats
1/2 cup
gently sun tomatoes
1 tsp
oregano
2 tbsp
extra virgin olive oil
1/2
onion
2 cloves
garlic
1 tbsp
tomato paste
1 tsp
ground cumin
1/2 tsp
ground cinnamon
1/2 tsp
seven spice
1/2 tsp
salt
1
canned tomatoes
2 cups
campari tomatoes
1 cup
vegetable broth
1/4 cup
parsley