INGREDIENTS
6 tsp
coconut sugar
around ¼ of a fresh pineapple or 1½ cups of prepared and cut pineapple chunks pineapple (, can be fresh or canned*)
60 g
/ ½ packed cup unsweetened shredded coconut (, desiccated coconut in the UK )
100 g
/ ½ cup sugar (, cane sugar, turbinado or coconut sugar are all ok)
150 g
/ 1½ cups rolled oats or oat flour (, sometimes called old fashioned oats. Quick oats will also work. See recipe notes if you do not have a high powered blender* (be sure to use certified gluten-free oats if necessary))
1/4 tsp
salt
1 tsp
vanilla extract
2 tsp
apple cider vinegar
30
mls / 2 tablespoons milk of choice
2 tsp
baking powder
1 tsp
baking soda (, bicarbonate of soda in the UK)