INGREDIENTS
8 oz
short pasta
1/2 cup
bread crumbs
1 tsp
olive oil
1 cup
onion
2
garlic cloves
2 tbsp
flour
2 cups
skim milk
1/2 tsp
paprika
1/2 tsp
ground mustard
1/2 tsp
salt
1/4 tsp
pepper
2 oz
gouda cheese
1 1/2 oz
parmesan cheese
12 oz
broccoli florets
1 serving
cooking spray