INGREDIENTS
1 cup
rice
2 cups
water
1 tbsp
olive oil
10 ozs
cherry tomatoes
1 serving
salt & pepper
1 serving
pepper flakes optional
15 oz
chickpeas &
4 ozs
sun-dried tomatoes i used
8 ozs
spinach unthawed
1 tbsp
seasoning
1 cup
� water
3 cloves
garlic
4 ozs
hummus i used
1 serving
lemon wedges