Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
look!!! a breakfast solution
1 serving
egg muffins filled
1 serving
pop two in an muffin and you have an breakfast sandwich. i personally like to eat them cold. they make wonderful protein snacks too
1 serving
chop therapy time! we cut up the garlic
1 serving
we reserve some of the liquid in the marinated artichoke hearts to cook the onions and garlic with
1 serving
we are going to saute to soften the onions and garlic in the liquid. we let it cool
1 serving
eggs
1 serving
onions and artichokes
1 serving
cheese goes in
1 serving
we are ready to get our muffin making on
1 cups
fill up the of a muffin tin. i use an ice cream scooper to help! the muffin tin has been
1 serving
baked
1 serving
run a knife around the edges and pop them out
1 serving
breakfast is ready!! serve or
1 serving
i hope these artichoke egg bites become part of your meal prep/ pantry staple recipes
1 serving
artichoke egg bites
12 ozs
marinated artichoke hearts
1 small
onion
1 clove
garlic
6 larges
eggs
1 dash
tabasco
1/2 tsp
oregano
1 1/2 cups
sharp cheddar
1 serving
salt & pepper
1 serving
cooking spray
1 serving
preheat the oven to 350f. spray muffin tin
1/3 cup
add of the liquid of artichokes to a skillet