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Favoreats

Favoreats LLC

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High Protein, High Fiber Blueberry Muffins

www.food.com
  • 30 minutes
  • Serves 12

INGREDIENTS

1 tsp

baking soda

1 cup

blueberries

2 tbsp

cinnamon

2 tsp

cream of tartar

4

egg whites

1/2 cup

ground flax seeds

1/4 cup

honey

1 cup

low fat milk

3/4 cup

low fat plain yogurt

1 cup

oats

1 cup

soy flour

1 cup

wheat bran

1/2 cup

whole wheat flour