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this sounds like a crash diet to me
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perhaps try tracking food again if you have not been. tracking forces me to be accountable
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thank you ladies!!! i think your right i just need to go back to high protein and veggies if there is room. iv let myself go over the years and am trying to get back on the wagon
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thank you ladies!!! i think your right i just need to go back to high protein and veggies if there is room. iv let myself go over the years and am trying to get back on the wagon
2
that's why those super easy to lose pounds....are also super easy to gain right back
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food journaling and calorie counting is my least favorite thing on earth. i hate it and resent that i have to do it
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but i'm a food addict....so i have to. feels unfair
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the reset is not a crash diet like everyone thinks .. it's just like what you had to do pre and post op
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your tricking your stomach to reset back to after surgery
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$
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kellym1220
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posted march
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i just looked on pinterest...most resets seem similar to this
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the greater fool
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what exactly would this reset
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it's time
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posted march
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what is a reset anyway
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hop_scotch
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what is a reset anyway
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wouldn't let me add to the edited post
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another vote
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have had weight loss surgery
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almost weeks out. am i doing something wrong
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first fill after years of nothing
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