INGREDIENTS
1/2
onion
1 small
carrot
2 large stalks
celery
1 T
olive oil
1 T
garlic
1 tsp
thyme
1 tsp
spike seasoning
3 links
turkey sausage
14 1/2 ozs
canned tomatoes
6 cups
chicken broth
1/4 cup
brown lentils
1/4 cup
lentils
1 serving
salt and pepper
1/4 cup
brown rice
4 cups
spinach
2 Ts
balsamic vinegar