INGREDIENTS
1 serving
unstuffed stuffed bell pepper casserole
1 Tablespoon
grapeseed oil
2 cups
bell pepper
1 cup
onion
1/2 Tablespoon
garlic
1 lb
ground beef
1 Tablespoon
seasoning
1 tsp
salt
1/8 tsp
pepper
14 1/2
canned tomatoes
3 cups
rice
1 cup
mozzarella cheese
1/4 cup
parmesan cheese
3/4 cup
rice made 3 cups rice