INGREDIENTS
70 g
or 1 cup fresh kale
1
banana
1 tbsp
unsweetened peanut butter
1 tbsp
maple syrup (or honey for a non-vegan version)
1 tbsp
lemon juice
230 milliliters
or 1 cup almond milk (or any other nut milk)
1 pinch
sea salt
water or ice (optional)