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Buffalo Chickpea Lettuce Cups

www.laurafuentes.com
  • 15 minutes
  • Serves 6

INGREDIENTS

1/2 cup

mayonnaise

1/4 cup

milk

2 tbsp

parsley

1 tsp

dill

1 tsp

garlic powder

1 pinch

salt and pepper

1 tbsp

oil

1 small

onion

28 oz

chickpeas

1/2 cup

buffalo sauce

1 heads

butter lettuce

1 serving

avocado

1 serving

parsley